Best Hiking Trails in Memphis, TN

Last Updated: January 31, 2026By Tags:

Best Hiking Trails In Memphis TN

Nestled along the Mississippi River, Memphis, TN offers an impressive variety of scenic hiking trails that appeal to both beginners and seasoned outdoor enthusiasts. From tranquil forest paths to riverside routes with panoramic views, the city’s trail network showcases the region’s rich natural beauty and diverse wildlife. As you explore these top hiking spots in Memphis, you’ll discover peaceful escapes just minutes from the city’s vibrant music, food, and cultural attractions. Moreover, many of these trails are conveniently located near popular neighborhoods and parks, making them ideal for weekend adventures or quick after-work outings. In the following sections, we will highlight the best hiking trails in Memphis, focusing on trail difficulty, notable features, and accessibility, so you can easily plan your next outdoor experience. Whether you seek a leisurely walk or a challenging trek, Memphis delivers memorable hikes for every type of explorer.

Best Hiking Trails In Memphis TN

Memphis, Tennessee, may be famous for blues, barbecue, and the Mississippi River, but it is also home to an impressive network of hiking trails. From serene forest walks to scenic riverfront paths, the city offers options for every skill level. This guide highlights the best hiking trails in Memphis, TN, helping you plan your next outdoor adventure while making the most of the area’s natural beauty.

Shelby Farms Park Greenline

The Shelby Farms Greenline is one of the most popular trails in Memphis. This multi-use, paved trail stretches approximately 10.65 miles from Midtown Memphis to Cordova, offering a safe and scenic route for walkers, runners, and cyclists. As you travel along the Greenline, you will enjoy tree-lined corridors, open fields, and convenient access points with parking and restrooms.

Because of its gentle grade and wide path, the Shelby Farms Greenline is ideal for families and beginners. In addition, its central location makes it easy to connect with other attractions within Shelby Farms Park, one of the largest urban parks in the United States.

Shelby Farms Park Woodland Trails

Beyond the Greenline, Shelby Farms Park features an extensive network of unpaved woodland trails. These paths wind through forests, around lakes, and across open meadows, offering more of a traditional hiking experience. Trail distances vary, allowing you to choose anything from a short nature walk to a longer, more challenging loop.

For hikers seeking a bit of variety, the woodland trails provide opportunities to spot local wildlife, including deer, birds, and turtles. The park is well-maintained, and trail maps are available at visitor centers and online, which helps ensure a safe and enjoyable outing.

Wolf River Greenway

The Wolf River Greenway is a growing trail system following the Wolf River corridor through Memphis. Portions of the trail are already open, offering picturesque views of wetlands, forests, and the river itself. This predominantly paved path is suitable for all ages and fitness levels.

As the Greenway continues to expand, it is becoming a major destination for outdoor recreation in Memphis. The peaceful scenery, combined with well-marked trail segments, makes it a top choice for those looking to escape city noise without leaving town.

Meeman Shelby Forest State Park

Situated just north of Memphis, Meeman-Shelby Forest State Park offers some of the region’s most rewarding hikes. With more than 20 miles of trails, this park features rolling hills, dense hardwood forests, and views of the Mississippi River. Popular options include the Chickasaw Bluff Trail and the Pioneer Springs Trail.

These trails tend to be more rugged than urban paths, so they are best suited for intermediate to experienced hikers. However, the peaceful environment and scenic overlooks make the effort worthwhile.

Overview Of Top Memphis Hiking Trails

The following table summarizes some of the best hiking trails in Memphis, TN, including their difficulty and key features:

Trail Location Approx. Distance Difficulty Key Features
Shelby Farms Greenline Shelby Farms Park / Midtown–Cordova Up to 10.65 miles Easy Paved, family-friendly, urban connectivity
Shelby Farms Woodland Trails Shelby Farms Park Varies (1–6+ miles) Easy to Moderate Forest paths, lakes, wildlife viewing
Wolf River Greenway Wolf River Corridor Multiple segments Easy River views, wetlands, paved sections
Meeman-Shelby Forest Trails North of Memphis 20+ miles total Moderate Bluffs, hardwood forests, river vistas

Planning Your Memphis Hiking Trip

When planning a hike in Memphis, it is important to check trail conditions, weather forecasts, and park hours. Additionally, wearing appropriate footwear and carrying water are essential, especially during the warmer months. Many of the best hiking trails in Memphis, TN offer shaded sections, but temperatures can still rise quickly.

Parking areas at major trailheads, such as those at Shelby Farms Park and Meeman-Shelby Forest State Park, are generally well-marked. However, arriving early on weekends can help you avoid crowds and secure convenient parking.

Conclusion

From the urban convenience of the Shelby Farms Greenline to the natural escape of Meeman-Shelby Forest State Park, Memphis offers a surprisingly diverse selection of hiking experiences. By exploring these top hiking trails in Memphis, TN, you can enjoy scenic views, fresh air, and a deeper appreciation for the region’s landscapes. Whether you are a casual walker or an avid hiker, Memphis provides trails that invite you to step outside and discover the city’s outdoor side.

Finding the Best Hiking Trails in Memphis, TN

How can I find the best hiking trails in and around Memphis, TN?

Start by using reputable trail platforms such as AllTrails or Hiking Project and filter results by location set to Memphis, TN. Focus on trails with high ratings and recent reviews to ensure current conditions and accurate difficulty levels. You can also check the Shelby Farms Park Conservancy and Memphis Park Services websites for official trail maps and closures. Local outdoor shops and hiking groups, including Memphis-based meetup groups and social media communities, are useful for firsthand recommendations, seasonal tips, and information about lesser-known routes and safety considerations.

What are some popular hiking areas near Memphis for different skill levels?

For easy, family-friendly hikes, explore Shelby Farms Park, particularly the Chickasaw Trail and the paved Greenline, which are well-marked and accessible. For moderate hikes with more natural terrain, T.O. Fuller State Park offers forested trails with some elevation changes and good wildlife viewing opportunities. Meeman-Shelby Forest State Park, north of downtown Memphis, features longer routes such as the Chickasaw Bluff Trail, suitable for those seeking a more challenging outing. Reviewing trail length, elevation gain, and recent user feedback before choosing a route helps match the trail to your fitness and experience level.

When is the best time of year to hike in the Memphis area?

The most comfortable seasons for hiking in Memphis are fall and spring, when temperatures are milder, humidity is lower, and trails are usually in better condition. Autumn offers clear views and colorful foliage, while spring brings wildflowers and active wildlife. Summer hiking is possible but should be done early in the morning or near sunset to avoid extreme heat and humidity; staying hydrated and choosing shaded trails is essential. In winter, many trails remain open, but conditions can be muddy after rain, so waterproof footwear and checking trail reports in advance are recommended.

How do I evaluate trail difficulty and safety for hikes around Memphis?

Review the trail’s distance, elevation gain, and surface type on mapping platforms or official park resources, and compare them with your current fitness and experience. Memphis-area trails often include forest paths, roots, and uneven ground rather than steep mountain climbs, but longer routes and hot weather can still make them strenuous. Read recent user reviews to learn about downed trees, flooding, or closures. For safety, let someone know your plans, carry sufficient water, use insect repellent due to mosquitoes and ticks, stay on marked paths, and check park rules regarding hours, pets, and permitted activities before you go.

Are there guided hikes or local groups that can help me discover new trails in Memphis?

Yes, several local organizations and groups help hikers discover and safely explore trails in and around Memphis. State parks such as Meeman-Shelby Forest and T.O. Fuller often offer ranger-led hikes, nature walks, and educational programs, especially on weekends and during special events. Local outdoor and recreation clubs, including regional Sierra Club groups and hiking-focused meetups, schedule group outings suited to a range of abilities. Many of these events are posted on their websites and social media pages, making it easier to find new routes, hike with others, and learn about trail etiquette and conditions from experienced locals.

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