Start by using reputable trail platforms such as AllTrails, Hiking Project, and state or county park websites, which allow you to filter by distance, elevation gain, and difficulty. For Durham specifically, review trail maps and descriptions for popular areas like Eno River State Park, Little River Regional Park, West Point on the Eno, and the Duke Forest trail system. Look at recent reviews to see current trail conditions, note whether the route is out-and-back or a loop, and pay attention to elevation profiles if you prefer flatter walks. If you are new to hiking, begin with shorter, well-marked trails under 3 miles and gradually build up to longer or more rugged routes as you become more comfortable.

Several areas consistently stand out for hikers around Durham. Eno River State Park offers numerous interconnected trails with river views, suspension bridges, and access points such as Cole Mill, Few’s Ford, and Cabe Lands. West Point on the Eno City Park features riverside paths, historic structures, and easier walking routes suitable for casual outings. Little River Regional Park provides quieter, less crowded trails with both hiking and multi-use paths. Duke Forest includes a network of gravel roads and singletrack trails, though some areas require awareness of research activities and posted regulations. Nearby Falls Lake State Recreation Area and Occoneechee Mountain State Natural Area in Hillsborough are also popular for scenic loop trails within a short drive of Durham.

Durham’s hiking season is effectively year-round, but the most comfortable months are typically spring and fall. From March through May, temperatures are moderate, wildflowers are abundant, and foliage is vibrant. In September through early November, cooler weather and fall colors create excellent conditions for longer hikes. Summer months can be hot and humid, so early morning or evening hikes, shaded routes along the Eno River, and ample hydration are important. Winter hiking is usually possible, as extreme cold and snow are rare, but it is wise to check for icy patches on steeper sections after rain or freezing temperatures. Always review the forecast for storms or heavy rain, especially along river corridors where conditions can change quickly.

Before selecting a trail, assess distance, expected hiking time, elevation gain, and your own fitness level to avoid overextending yourself. Review official park maps instead of relying solely on unofficial routes and confirm that the trail is open, as some segments may close for maintenance, hunting seasons, or flooding. Let someone know where you are going and when you plan to return, especially on less-traveled trails. Carry water, basic first aid supplies, and a fully charged phone, but do not assume consistent cell coverage in all areas of Eno River State Park or Duke Forest. Stay on marked trails to avoid erosion, hazardous terrain, and private property. In warm months, be prepared for ticks, mosquitoes, and snakes by wearing appropriate clothing, using insect repellent, and watching your step near water and rocky areas.

The most dependable sources are official park and municipal websites. For Eno River State Park, consult the North Carolina State Parks website, which provides downloadable maps, trail descriptions, and alerts about closures or special conditions. The City of Durham website and Durham Parks and Recreation pages offer maps and details for West Point on the Eno and other city-managed greenways. Durham County and Orange County websites list regional parks such as Little River Regional Park, often with printable maps and regulations. Duke Forest has its own official site with maps, rules, and seasonal notices. Supplement these resources with established hiking apps for recent user reports, but always treat official park information as your primary reference when planning your route.