Best Hiking Trails in Una, TN
Best Hiking Trails In Una TN
Nestled just outside Nashville, Una, Tennessee offers some of the best hiking trails in Middle Tennessee for outdoor enthusiasts seeking scenic escapes close to the city. This guide introduces the top Una TN hiking trails, highlighting peaceful woodland paths, family-friendly routes, and scenic overlooks that showcase the area’s natural beauty. Whether you are a local resident or a visitor planning a weekend adventure, Una’s trail network provides a refreshing blend of accessibility and tranquility.
From gently rolling terrain ideal for beginners to longer, more challenging routes for seasoned hikers, these Una Tennessee trails cater to a wide range of skill levels. As you explore this introduction, you will discover why Una is quickly becoming a must-visit destination for hikers in the Nashville area, and you will gain a clear starting point for planning your next memorable outdoor experience.


Introduction
Nestled just outside Nashville, **Una, TN** offers convenient access to some of Middle Tennessee’s most scenic hiking opportunities. While Una itself is a small community, it sits at the crossroads of major greenways, lakeside parks, and nature preserves. For hikers seeking family-friendly walks, moderate forest loops, or longer day hikes, the area around Una provides a surprising variety of well-maintained trails. This guide highlights the **best hiking trails near Una, Tennessee**, helping you plan your next outdoor adventure.
Top Hiking Trails Near Una TN
Within a short drive of Una, hikers can explore lakeside vistas, hardwood forests, and wildlife-rich wetlands. The following table provides a quick overview of the **top hiking trails near Una, TN**, including distance, difficulty, and key features.
| Trail Name | Approx Distance From Una | Length | Difficulty | Key Features |
|---|---|---|---|---|
| Long Hunter State Park – Day Loop Trail | 15–20 minutes | 4–4.5 miles | Moderate | Lakeside views, rocky bluffs, cedar glades |
| J. Percy Priest Lake – Bryant Grove Trail | 15–20 minutes | 4 miles (one way) | Easy to Moderate | Shoreline hiking, birding, quiet coves |
| Stones River Greenway | 10–15 minutes | Up to 10+ miles (out-and-back) | Easy | Paved path, river views, historical markers |
| Hamilton Creek Recreation Area Trails | 10–15 minutes | 2–7 miles (network) | Moderate | Forest loops, lake overlooks, MTB crossover |
| Peeler Park Greenway | 30–35 minutes | 4–6 miles | Easy | Riverside paths, open fields, wildlife viewing |
Highlights Of The Best Hiking Trails
Starting on the eastern side of Una, **Long Hunter State Park’s Day Loop Trail** is a local favorite. This moderately challenging loop skirts the shoreline of J. Percy Priest Lake, offering rocky overlooks, seasonal wildflowers, and classic Middle Tennessee cedar glades. Well-marked and popular, it is ideal for hikers who want a scenic, half-day outing.
For those seeking a longer lakeside route, the **Bryant Grove Trail** connects two areas of Long Hunter State Park along the water’s edge. This mostly level trail is perfect for birdwatching and photography, gradually transitioning between shaded forest and open shoreline. As you move along the trail, you will notice how the landscape shifts from rocky coves to sandy inlets, creating diverse habitats.
Closer to Una, the **Stones River Greenway** offers a paved, multi-use path that is excellent for beginners and families. Following the curves of the Stones River, the greenway passes through wooded sections, open meadows, and historic sites related to the Civil War. Because it is mostly flat, it provides a comfortable introduction to hiking and walking in the Una area.
On the southern side of J. Percy Priest Lake, the **Hamilton Creek Recreation Area** features a network of intersecting trails. Although popular with mountain bikers, these paths also serve hikers looking for rolling forest terrain and occasional lake views. With several loop options, you can customize your distance and difficulty level as you explore.
If you are willing to drive a bit farther, **Peeler Park Greenway** offers a quiet retreat along a bend of the Cumberland River. Its mix of riverside paths, open fields, and wooded stretches makes it a peaceful destination for birders and photographers looking for less-crowded alternatives to busier parks near Nashville and Una.
Tips For Hiking Near Una TN
Before setting out, **check trail conditions and park hours**, especially after heavy rain or during winter. Many trails near Una traverse rocky sections and rooty paths, so sturdy footwear and plenty of water are essential. Additionally, staying on marked trails protects both you and the fragile ecosystems found in cedar glades and lakeside habitats.
Conclusion
From paved riverside paths to rugged lakeside loops, **Una, Tennessee, is an excellent starting point for exploring some of Middle Tennessee’s best hiking trails**. By taking advantage of nearby state parks, greenways, and recreation areas, you can enjoy year-round outdoor adventures just minutes from home. Whether you are planning a casual stroll or a more ambitious day hike, the diverse trails around Una offer rewarding experiences for every type of hiker.
Frequently Asked Questions About Finding the Best Hiking Trails in Una, TN
How can I find the best hiking trails near Una, TN?
To find the best hiking trails near Una, TN, start by using reputable trail databases such as AllTrails, Hiking Project, or state park websites, and filter results by distance from Una and difficulty level. Cross‑check online reviews, recent photos, and trail conditions to ensure the information is current. You can also contact the Tennessee State Parks system, nearby nature centers, and local outdoor outfitters in the Nashville area for recommendations specific to Una. Joining local hiking clubs or social media groups focused on Middle Tennessee hiking is another effective way to discover lesser-known but high‑quality trails that match your interests and fitness level.
What should I look for when choosing a hiking trail around Una, TN?
When choosing a hiking trail around Una, TN, review the trail length, total elevation gain, and difficulty rating to ensure they align with your experience and fitness. Check whether the route is an out‑and‑back, loop, or point‑to‑point, and confirm that safe parking and clear trail markings are available. Look at recent trail reports to identify closures, muddy sections, or seasonal hazards. Consider what type of scenery you prefer, such as wooded paths, streams, waterfalls, or overlooks toward Percy Priest Lake or the surrounding ridges. Finally, verify whether the trail is family‑ or dog‑friendly and if any permits, parking fees, or time restrictions apply.
Are there beginner‑friendly hiking areas close to Una, TN?
Yes, there are several beginner‑friendly hiking options within a short drive of Una, TN. Many greenways and multi‑use paths in the southeast Nashville area offer flat, well‑maintained surfaces suitable for new hikers and families. Nearby natural areas and parks typically feature short loop trails with minimal elevation change, clear signage, and accessible trailheads with parking. When evaluating whether a trail is beginner‑friendly, confirm that the route is under a comfortable distance for you, check that the surface is mostly even and not overly rocky or root‑covered, and look for reviews mentioning suitability for beginners, children, or casual walkers.
How can I stay safe while hiking near Una, TN?
To stay safe while hiking near Una, TN, start by checking the weather forecast and avoiding trails during severe storms, extreme heat, or flooding risk. Bring adequate water, basic first‑aid supplies, sun protection, and a fully charged phone with offline maps if possible. Inform someone you trust of your planned route and expected return time, especially when exploring lesser‑traveled paths outside the main Nashville area. Stay on marked trails to reduce the risk of getting lost or encountering unstable ground, and be aware of local wildlife, including snakes and insects, by watching where you step and avoiding tall grass when possible. Respect posted regulations, observe trail closures, and turn back if conditions feel unsafe or beyond your ability.
What is the best time of year to hike around Una, TN?
The best times of year to hike around Una, TN are typically spring and fall, when temperatures are moderate and humidity is lower than in midsummer. Spring offers wildflowers, fuller streams, and comfortable daytime conditions, though you should be prepared for rain and occasionally muddy trails. Fall provides colorful foliage, clearer views, and cooler air, making it ideal for longer hikes. Summer can still be enjoyable if you choose shaded trails, start early in the morning, and bring extra water to manage heat and humidity. Winter hiking is possible on many local trails, but you should dress in layers, monitor for icy sections, and be aware of shorter daylight hours.
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